In this moment the only thing holding you back is your own fear. Allow your fear to drive an motivate you beyond what you think you can do. Remember courage is not the lack of fear, but acting in spite of it.
Rx'd
3 rounds:
60-sit-ups
50-squats
40-push ups
30-box jumps or box step-ups
20-KB swings
10-burpees
Rest 2 minutes between each round
Post time to comments
No comments:
Post a Comment